As we age, maintaining good gum health becomes increasingly important. At Mount Auburn Dental, your trusted dentist in Auburn, we understand that the risk of developing periodontal (gum) disease increases with age. The good news is that periodontal disease is often preventable and reversible with proper care. If left untreated, however, it can lead to serious complications, including bleeding gums, swelling, and even tooth loss. Studies also link periodontal disease with other serious health conditions, making it vital for seniors to prioritize their gum health.
Health Effects of Periodontal Disease
Research has shown a connection between periodontal disease and severe health problems. For example, a study by the University of Southampton and King’s College London found a link between periodontal disease and cognitive decline in individuals with early Alzheimer’s disease. Patients with gum disease experienced cognitive decline six times faster than those without.
Additionally, periodontal disease is associated with an increased risk of heart disease and stroke. As these risks rise with age, it becomes even more crucial to manage potential risk factors through regular dental cleanings and oral health screenings. Keeping your gums healthy can help prevent these serious health issues.
Statistics to Keep in Mind
According to the National Institute of Dental and Craniofacial Research, 14% of seniors aged 65 to 74 have moderate or severe periodontal disease. This percentage increases to over 20% for seniors aged 75 and older. Periodontal disease is more common in men than women and is significantly associated with smoking. The study found that 32% of current smokers had periodontal disease, compared to 14% of non-smokers.
What You Can Do
Taking care of your gums is essential as you age. Doing so can reduce your risk factors for serious conditions like heart disease, stroke, and Alzheimer’s. Here are some tips to help maintain healthy gums:
- Brush and Floss Regularly: Brush your teeth twice a day for two minutes each time and floss daily. Flossing cleans the spaces between your teeth that your toothbrush can’t reach. For easier flossing, consider using floss holders available in many stores.
- Stay Hydrated: Drinking plenty of water helps keep your mouth clean and can reduce the risk of gum disease.
- Avoid Smoking: Smoking significantly increases your risk of periodontal disease. If you smoke, consider quitting to improve your oral and overall health.
- Regular Dental Visits: Schedule regular dental check-ups and cleanings to monitor and maintain your gum health. Early detection and treatment of gum disease can prevent more severe complications.
For any questions about your oral health or to schedule a consultation, contact Mount Auburn Dental today. We’re here to help you maintain a healthy smile at every stage of life.