The Neurological Impact of Dental Health | Auburn ME Dentist

As children, we’re taught the importance of brushing our teeth twice a day as a key part of good oral hygiene. But is that enough? And does oral health affect more than just our mouths? Numerous studies have explored the potential link between oral health and overall well-being, including brain function. While some research is ongoing, early findings suggest a connection between poor oral health and cognitive decline. At Mount Auburn Dental, your trusted Auburn ME Dentist, we believe in the importance of understanding how oral health impacts your entire body.

The Broader Impact of Poor Oral Health

Poor oral health doesn’t just affect your teeth and gums—it can have serious repercussions for your overall health. One of the most concerning effects is on the heart, especially for men. Bacteria from inflamed gums can travel through the bloodstream to the heart, contributing to the hardening of arteries, known as atherosclerosis. This condition can increase the risk of heart attacks and strokes. Additionally, inhaling bacteria-laden air from your mouth can pose a risk to your lungs, potentially leading to respiratory infections.

Oral Health and Brain Function

Beyond the heart and lungs, there’s emerging evidence that poor oral hygiene may also affect brain function. Studies have indicated a possible link between gum disease and dementia. The theory is that bacteria from gingivitis can reach the brain via nerve pathways or the bloodstream, potentially leading to cognitive decline. Some researchers even suggest that poor oral health could be a contributing factor—or in some cases, a primary cause—of dementia.

In a recent study conducted by Rutgers University in New Jersey, researchers explored how poor oral health might be linked to cognitive dysfunction. The study found that oral health issues could impact memory, complex attention, and learning abilities—areas crucial to maintaining mental sharpness. The research also uncovered a correlation between oral health and stress levels, with high stress being associated with dry mouth, a condition that can exacerbate oral health problems.

For older adults, maintaining good oral hygiene is even more critical, as neglecting it may lead to cognitive impairments, episodic memory loss, or in severe cases, dementia.

Steps to Protect Your Oral and Cognitive Health

So, what can you do to protect your oral health and, by extension, your overall well-being? Start by evaluating your current oral hygiene habits. Ensure you’re brushing your teeth at least twice a day, using a fluoride toothpaste, and flossing daily to remove plaque between your teeth. Incorporating an antimicrobial mouthwash into your routine can also help reduce bacteria.

Most importantly, regular visits to your Auburn ME Dentist at Mount Auburn Dental are crucial. Professional cleanings and checkups at least twice a year can help prevent oral health problems before they start. Our team is here to guide you in maintaining excellent oral hygiene and safeguarding your health.

Don’t wait to take control of your oral health—contact Mount Auburn Dental today to schedule your appointment. We’re here to support you in achieving a healthy smile and a healthy life.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Do I Really Need to Clean My False Teeth? | Dentist in Auburn

It’s a common misconception that dentures don’t require the same level of care as natural teeth just because they aren’t “real” teeth. However, this couldn’t be further from the truth. Whether you have partial or full dentures, regular cleaning and disinfection are crucial to prevent bacteria buildup and stains. With proper care, both your dentures and your mouth can stay in excellent condition. Here are some essential tips to help you care for your dentures effectively.

Rinse After Meals

After every meal or snack, and after brushing your teeth, it’s important to remove and rinse your dentures. Rinsing with water helps to wash away food particles and bacteria that can accumulate on your dentures. Always handle your dentures with care, and avoid using hot water, as it can warp the material.

Brush Your Dentures Like Natural Teeth

Just like natural teeth, dentures require regular brushing. Every morning and night, you should brush your gums, tongue, the roof of your mouth, and any natural teeth you still have. To protect your dentures from damage if they fall, place towels around your sink or work over a soft surface. Use a soft-bristled toothbrush to clean your dentures, and avoid harsh cleaning solutions. Water, denture paste, or non-abrasive toothpaste are all safe options. If you’re unsure about the best products to use, feel free to contact our Dentist in Auburn for recommendations.

Removing Adhesives

If you use adhesive for your dentures, it’s important to remove any residue properly. Start by gargling with warm saltwater to loosen the adhesive, then use a clean washcloth to gently wipe your gums and the roof of your mouth. Rinse your mouth again with warm water. For stubborn adhesive bits, a soft toothbrush can be used to brush your gums.

Overnight Soaking

To keep your dentures clean and in good condition, soak them overnight in a denture cleaning solution or water. Fast-acting cleansers can also be used before storing your dentures in water. Always follow the instructions on the denture cleaner packaging, and use a solution specifically designed for partial dentures if applicable.

When you’re not wearing your dentures, always submerge them in water or a denture solution. If dentures dry out, they can lose their shape, become brittle, and may not fit well. Keeping your dentures moist is essential to prolong their life.

Here are some issues that can arise if dentures dry out:

  • Discomfort and Pain: Moisture keeps dentures pliable and comfortable in your mouth. Dry dentures can become painful and uncomfortable to wear.
  • Contamination: Soaking your dentures in a cleaning solution overnight helps eliminate harmful bacteria and keeps your dentures clean.
  • Brittleness: Dry dentures become brittle and are more likely to break if dropped. If your dentures break, you may have to go through the entire fitting process again.

Regular Dental Checkups

Regular visits to our Dentist in Auburn are essential for maintaining your oral health and ensuring your dentures fit properly. During these checkups, your mouth and dentures will be examined and cleaned to prevent any potential issues.

At Mount Auburn Dental, we’re committed to helping you care for your dentures and maintain a healthy, beautiful smile. If you have any questions or need to schedule an appointment, please don’t hesitate to contact our office. We’re here to support your dental health every step of the way.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Traveling Soon? Don’t Forget Your Teeth | Auburn Dentist

Maintaining a regular dental routine can be challenging when you’re on the go. Whether you’re traveling for business or pleasure, it’s essential to keep up with your oral hygiene. At Mount Auburn Dental, your trusted dentist in Auburn, we’ve put together some helpful travel tips to ensure your teeth stay healthy while you’re away from home.

Choose Wisely When Packing

When traveling for an extended period, make sure you pack enough toothpaste and floss. If space is limited, travel-sized products can be a lifesaver. Another great option is a disposable toothbrush, which typically requires less space and won’t be a hassle if left behind. Some disposable toothbrushes even come pre-loaded with toothpaste. Just be sure to choose one with soft bristles to protect your gums. If you need recommendations, our dental team is happy to assist.

Keep Your Toothbrush Covered

Traveling exposes you to different germs, and shared surfaces can harbor bacteria. A toothbrush cover that slips over the head of your toothbrush can help protect it from germs that accumulate on sinks and nightstands, keeping it clean and hygienic.

Stay Hydrated with Water

Exploring new foods is one of the joys of traveling. However, consuming sugary or acidic foods and beverages can harm your teeth. Drinking water not only benefits your body but also helps your teeth. Water can wash away bacteria, neutralize acids that can damage enamel, and promote saliva production for a healthy mouth. Carry a reusable water bottle to stay hydrated on your travels.

Don’t Forget the Floss

While brushing is crucial, flossing is equally important, especially when traveling. Always pack floss along with your toothbrush. A simple package of disposable flossers is convenient and can easily fit into your oral hygiene kit, ensuring you maintain your flossing routine.

Maintain Good Habits

Keeping up with your oral hygiene routine while traveling is essential. Brush twice a day for two minutes and floss daily. Though travel can be fun and sometimes stressful, prioritizing your oral health is crucial. Regular and thorough brushing, along with continued care from your dentist, ensures a healthy smile.

For all your oral health needs, please schedule an appointment with Mount Auburn Dental, your reliable dentist in Auburn. Contact our dental office today to ensure your smile stays bright and healthy, no matter where your travels take you.

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

Healthy Gums with One Essential Tool | Dentist Auburn

Loss of teeth, bad breath, and bleeding gums are some of the signs of periodontal disease. However, this condition can start silently without noticeable symptoms. Left untreated, periodontal disease can cause irreversible damage to your teeth and gums. Fortunately, preventing this disease is possible, and one of the most effective methods takes just a few minutes each day.

The Power of Floss

Dental floss is one of the best defenses against periodontal disease. Plaque and bacteria buildup between your teeth significantly contributes to this condition. In addition to brushing twice daily for two minutes, flossing every day is crucial. Dental floss can reach areas that a toothbrush cannot, removing food, debris, and sugar that get caught in the tight spaces between teeth. If flossing is challenging for you, Mount Auburn Dental, your trusted dentist in Auburn, can offer helpful solutions.

Flossing Facts

According to the American Dental Association, only 40% of Americans floss daily. There is a clear correlation between regular oral care and improved dental health. However, many people do not brush and floss as often as they should. A study by the American Academy of Periodontology found that 27% of adults were not honest about their flossing habits when asked by their dentist. While you don’t need to floss every time you brush, making it a habit to floss at least once a day is vital.

How to Floss Properly

Proper flossing technique can be confusing. Here’s how to do it right:

  1. Take about 18 inches of floss and keep it taut between your thumb and index finger.
  2. Use about one inch of floss to clean between your teeth.
  3. Place the floss between two teeth and slide it up and down, rubbing it against both sides.
  4. Avoid gliding the floss into your gums to prevent bruising or scratching.
  5. Use a fresh section of floss for each pair of teeth.

A few minutes of flossing each day can contribute to a lifetime of good oral health. It’s one of the best ways to keep your gums healthy and prevent tooth decay between your teeth. Floss regularly—your gums will be grateful.

Ensure you visit Mount Auburn Dental, your reliable dentist in Auburn, twice a year for teeth cleanings and examinations. Contact our dental office today to schedule an appointment and take the first step toward healthier gums and a brighter smile.

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

Healthy Gums for Seniors | Dentist in Auburn

As we age, maintaining good gum health becomes increasingly important. At Mount Auburn Dental, your trusted dentist in Auburn, we understand that the risk of developing periodontal (gum) disease increases with age. The good news is that periodontal disease is often preventable and reversible with proper care. If left untreated, however, it can lead to serious complications, including bleeding gums, swelling, and even tooth loss. Studies also link periodontal disease with other serious health conditions, making it vital for seniors to prioritize their gum health.

Health Effects of Periodontal Disease

Research has shown a connection between periodontal disease and severe health problems. For example, a study by the University of Southampton and King’s College London found a link between periodontal disease and cognitive decline in individuals with early Alzheimer’s disease. Patients with gum disease experienced cognitive decline six times faster than those without.

Additionally, periodontal disease is associated with an increased risk of heart disease and stroke. As these risks rise with age, it becomes even more crucial to manage potential risk factors through regular dental cleanings and oral health screenings. Keeping your gums healthy can help prevent these serious health issues.

Statistics to Keep in Mind

According to the National Institute of Dental and Craniofacial Research, 14% of seniors aged 65 to 74 have moderate or severe periodontal disease. This percentage increases to over 20% for seniors aged 75 and older. Periodontal disease is more common in men than women and is significantly associated with smoking. The study found that 32% of current smokers had periodontal disease, compared to 14% of non-smokers.

What You Can Do

Taking care of your gums is essential as you age. Doing so can reduce your risk factors for serious conditions like heart disease, stroke, and Alzheimer’s. Here are some tips to help maintain healthy gums:

  1. Brush and Floss Regularly: Brush your teeth twice a day for two minutes each time and floss daily. Flossing cleans the spaces between your teeth that your toothbrush can’t reach. For easier flossing, consider using floss holders available in many stores.
  2. Stay Hydrated: Drinking plenty of water helps keep your mouth clean and can reduce the risk of gum disease.
  3. Avoid Smoking: Smoking significantly increases your risk of periodontal disease. If you smoke, consider quitting to improve your oral and overall health.
  4. Regular Dental Visits: Schedule regular dental check-ups and cleanings to monitor and maintain your gum health. Early detection and treatment of gum disease can prevent more severe complications.

For any questions about your oral health or to schedule a consultation, contact Mount Auburn Dental today. We’re here to help you maintain a healthy smile at every stage of life.

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

Is Exercising Bad for Your Teeth? | Dentist Auburn

We all know that exercise is crucial for maintaining good health, but have you ever considered its impact on your teeth? At Mount Auburn Dental, your trusted dentist in Auburn, we explore the surprising ways exercise can influence your dental health and offer tips to protect your smile while staying fit.

Dry Mouth

Exercise often involves heavy breathing, which can reduce saliva production and lead to dry mouth. Saliva contains essential minerals and enzymes that protect against decay-causing bacteria. To combat this, try to breathe through your nose as much as possible and stay hydrated by drinking plenty of water before, during, and after exercise. Brushing your teeth before working out can also help reduce the presence of bacteria and plaque.

Clenching Your Teeth

Intense physical effort, like lifting weights, can cause some people to clench their jaws, which may lead to tooth wear and fractures. Wearing a mouthguard can protect your teeth from this type of damage. Mouthguards are available at most drugstores or sporting goods stores, or you can have a custom-fit mouthguard made by your dentist in Auburn. We highly recommend mouthguards for anyone participating in sports to safeguard their teeth.

Sports Drinks

Sports drinks are packed with sugar and are 30 times more erosive to your teeth than water. These drinks contain citric acid, which can soften enamel to the point that even brushing your teeth afterward can cause damage. To avoid these negative effects, opt for water instead of sports drinks. If you do consume a sports drink, try to drink it quickly rather than sipping over a long period, and rinse your mouth with water afterward to minimize sugar exposure.

Sugar and Carbohydrates

Consuming foods or drinks with sugar or carbohydrates creates an acid that attacks tooth enamel for about 30 minutes. Our teeth can recover from three such attacks a day, typically covering our main meals. It’s best to consume sugary and carbohydrate-rich foods at once rather than continuously snacking throughout the day. Drinking water after eating or drinking these items can help reduce mouth acidity.

Regular Dental Check-Ups

Maintaining good oral health also means seeing your dentist regularly. At Mount Auburn Dental, we recommend scheduling check-ups twice a year to ensure your teeth and gums stay healthy.

To protect your smile while enjoying an active lifestyle, follow these tips and remember to visit your dentist in Auburn for regular check-ups. Contact our dental office today to schedule your appointment and keep your smile in top shape.

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

Protect Your Smile: Sealants for Adults at Mount Auburn Dental | Dentist Auburn

While dental sealants are commonly associated with children’s oral care, adults can reap the benefits of this preventive treatment as well. At Mount Auburn Dental, we believe in proactive measures to safeguard your smile, and sealants play a crucial role in maintaining optimal oral health for patients of all ages.

So, what exactly are sealants? They’re thin, plastic coatings applied to the chewing surfaces of teeth, acting as a barrier against cavity-causing bacteria. Although they complement regular brushing and flossing, sealants target those hard-to-reach areas of the mouth, particularly the deep grooves and crevices on molars where food particles and bacteria tend to hide.

Research conducted by the American Dental Association highlights the effectiveness of sealants in preventing cavities on healthy teeth in adults. Despite diligent home care routines, certain areas of the mouth remain susceptible to decay due to their anatomical structure. That’s where sealants step in to provide an extra layer of protection.

Curious about the application process? During a consultation at our office, our experienced dentist will assess your oral health and determine if sealants are a suitable option for you. Applying sealants is a quick and painless procedure:

  1. Thorough cleaning of the teeth ensures a clean surface for the sealant application.
  2. The teeth are dried and prepared with a solution to enhance the adhesion of the sealant.
  3. Liquid sealant material is carefully applied, flowing into the grooves of the teeth.
  4. A curing light is used to harden the sealant, creating a smooth surface that’s easier to clean.

Once applied, sealants require no special maintenance. You can continue your regular oral hygiene routine, but it’s essential to use a soft-bristled toothbrush and remineralizing toothpaste to preserve the integrity of the sealant. Additionally, be mindful of foods and beverages that may stain the sealant, such as berries or coffee, and rinse your mouth after consuming them.

At Mount Auburn Dental, we monitor the condition of your sealants during your routine appointments, ensuring they remain intact and effective. With proper care and professional cleanings, sealants can last up to ten years, providing long-term protection against cavities.

Ready to safeguard your smile with sealants? Contact our dental office today to schedule an appointment and take proactive steps toward optimal oral health. Your smile deserves the best care possible, and we’re here to help you achieve it.

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

Ensuring Your Child’s Bright Smile: A Routine Dental Visit with Mount Auburn Dental | Dentist Auburn

As a parent, you want to give your child the best start in life, and that includes their oral health. At Mount Auburn Dental, we understand the importance of regular dental check-ups, especially for growing children. That’s why we recommend scheduling routine six-month appointments for your child, ensuring their smile stays bright and healthy for years to come.

During your child’s visit to our office, our team of friendly and skilled professionals will conduct a comprehensive examination of their mouth, screening for any signs of tooth decay or gum disease. We’ll also provide a thorough cleaning to remove plaque and tartar buildup, essential for maintaining optimal oral health.

But it’s not just about cleaning teeth; we also prioritize education. We’ll spend time discussing proper brushing techniques and oral hygiene habits with your child, tailoring our approach to their age and understanding level. Whether it’s teaching them how to use floss or the importance of mouthwash, our team is patient and dedicated to empowering your child to take control of their oral health.

As part of your child’s dental care plan, we may recommend fluoride treatments to strengthen their enamel and make their teeth more resistant to decay. Additionally, we might suggest the application of dental sealants, particularly effective for protecting their molars and premolars, which are prone to cavities due to their anatomical grooves.

Applying sealants is a simple and painless process at Mount Auburn Dental. After thoroughly cleaning and drying your child’s teeth, we’ll apply a liquid solution to the chewing surfaces, which is then cured using a special light. These sealants act as a barrier, shielding the enamel from plaque and acids, and can last for several years with proper care.

However, it’s essential to remember that sealants are not a substitute for regular brushing and flossing. While they provide an extra layer of protection, maintaining good oral hygiene habits and attending routine dental cleanings are crucial for long-term oral health.

At Mount Auburn Dental, our experienced dentist and knowledgeable team are dedicated to providing exceptional care for your child’s teeth, gums, and mouth at every stage of their development. If you’re ready to schedule your child’s next dental appointment or have any questions about our services, don’t hesitate to contact our office today. Your child’s smile deserves nothing less than the best!

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

Unlock a More Youthful Smile with Dentist Auburn! | 04210 Dentist

 

Your smile speaks volumes about you, and making it shine can take years off your appearance. Fortunately, achieving a brighter, more youthful smile is easier than you might think. At Dentist Auburn, we offer professional whitening services to help you reclaim your radiant grin.

Despite diligent oral care, tooth discoloration is inevitable over time. Factors like genetics, antibiotics, tobacco use, and certain foods can all contribute to stains and dullness. As we age, our teeth naturally darken, but that doesn’t mean you have to live with it. Our skilled team specializes in reversing the effects of discoloration, giving you a whiter, more vibrant smile.

Whether you prefer in-office or at-home treatment, the goal of teeth whitening remains the same: to eliminate stains and brighten your smile. Our experienced dentist will work with you to understand your whitening goals and recommend the best option for your needs.

In-office whitening offers the quickest path to a dazzling smile. Under the expert supervision of our dental professionals, we use a powerful bleaching solution to achieve optimal results in a fraction of the time. Patients often find that restoring their bright smile instantly rejuvenates their appearance, making them look and feel younger.

During an in-office whitening session, we start by cleaning your teeth before carefully applying the whitening agent. To expedite the process, a special laser light is directed at your teeth. For enhanced results, the procedure may be repeated as needed.

If visiting our office isn’t feasible for you, at-home whitening options are also available. We offer a range of products, including custom-made whitening trays that ensure even coverage for a consistent result. While at-home whitening may take longer to achieve noticeable results compared to in-office treatment, it’s still an effective way to brighten your smile on your own schedule.

Ready to unlock the youthful glow of a brighter smile? Contact our dentist in Auburn today to learn more about our whitening services and schedule a consultation. Let’s embark on your journey to a more bright, radiant smile together!

Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

 

Making Oral Hygiene Fun for Your Child | Dentist Near Me

Ensuring your child’s dental health sets the stage for a lifetime of confident smiles. At Dentist Auburn, we understand the importance of making dental hygiene engaging for children. Here are some tips to make dental care exciting and effective:

  1. Let Them Choose Their Toothbrush: Empower your child by allowing them to pick out their own toothbrush. Whether it’s a vibrant color or adorned with their favorite character, a personalized toothbrush can make brushing feel like an adventure. Explore the aisles together and make selecting a toothbrush a special outing.
  2. Opt for Kid-Friendly Toothpaste: Minty toothpaste might not be a hit with every child. Opt for toothpaste flavors tailored to children’s tastes, such as soft mint, fruity, or bubble gum. Finding a flavor they enjoy can make brushing a more enjoyable experience. Encourage them to sample different flavors until they find their favorite.
  3. Time it Right with a Timer: Two minutes can feel like an eternity for kids. Use a timer to make brushing sessions more manageable. Whether it’s a fun sand timer, a digital stopwatch, or a brushing app, timing their routine adds an element of excitement and ensures thorough cleaning. Let them press the start button and watch the time tick down together.
  4. Lead by Example: Be a dental hygiene role model for your child by brushing and flossing together. Show them the importance of oral care and make it a bonding experience. Your actions speak louder than words when it comes to instilling healthy habits. Share stories or play games while brushing to make it a fun family activity.

At Mount Auburn Dental, we believe that dental care should be both effective and enjoyable for children. For more personalized tips on making dentistry fun for your child, reach out to our friendly team. We’re here to support your family’s dental health journey every step of the way. Let’s make smiles shine bright together!

Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210