Gingivitis: What It Is and How It Can Be Treated | Dentist Near Me

If you’ve noticed red, swollen, or bleeding gums, you may be dealing with gingivitis, a common yet mild form of gum disease. The good news is that with proper oral care and guidance from our dental team, gingivitis can be reversed before it progresses to more serious conditions.

What is Gingivitis?

Gingivitis is the early stage of gum disease, which, if left untreated, can lead to periodontitis, the leading cause of tooth loss in adults. Gingivitis occurs when plaque, a sticky layer of bacteria, builds up on your teeth and gums. This leads to inflammation and irritation of the gum tissue. Typical signs of gingivitis include:

  • Red, swollen, and tender gums
  • Gums that bleed easily, especially when brushing or flossing
  • Sensitivity to hot or cold foods
  • Persistent bad breath

Who is at Risk for Gingivitis?

Gingivitis is quite common, with over half of all adults aged 30 and older experiencing some form of gum disease. While anyone can develop gingivitis, several factors increase the risk:

  • Poor Oral Hygiene: Inconsistent brushing, flossing, and lack of professional cleanings can lead to plaque buildup.
  • Smoking: Tobacco use weakens the body’s ability to fight infection and increases the risk of gum disease.
  • Hormonal Changes: Pregnancy, menopause, and other hormonal changes can make gums more susceptible to infection.
  • Medical Conditions: Conditions like diabetes can increase the likelihood of developing gingivitis.
  • Medications: Certain medications may cause dry mouth or gum tissue changes that increase the risk of gingivitis.

What Causes Gingivitis?

The primary cause of gingivitis is the accumulation of plaque and tartar (hardened plaque) on your teeth. When plaque isn’t removed through regular brushing and flossing, bacteria can irritate the gums, leading to inflammation.

Other factors that contribute to gingivitis include:

  • Crooked teeth that are harder to clean
  • Smoking or chewing tobacco
  • Dry mouth from medications or medical conditions
  • Poor nutrition, including a lack of essential nutrients

How is Gingivitis Treated?

The treatment for gingivitis begins with a professional dental cleaning. During this appointment, our team will remove plaque and tartar from below the gum line. If necessary, a procedure called scaling and root planing may be performed. This involves deep cleaning the roots of your teeth to encourage healing and restore gum health.

In addition to professional care, ongoing maintenance is essential. You should:

  • Brush and floss daily to keep plaque at bay
  • Use mouthwash to help reduce bacteria and promote healing
  • Visit our office regularly for cleanings and check-ups

Prevention and Regular Check-ups

The best way to prevent gingivitis is by maintaining good oral hygiene and visiting your dentist in Auburn regularly for exams and professional cleanings. At Mount Auburn Dental, we provide preventive services designed to keep your smile healthy for life. Don’t wait to address the signs of gingivitis. Schedule an appointment with us today to restore and protect your gum health!

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

The Four Symptoms of Jaw Cancer and How to Detect It | Mount Auburn Dental

Jaw cancer is a rare form of oral cancer that can develop when an oral cavity cancer spreads to the jawbone. Though it’s a serious condition, being proactive and aware of the symptoms can help ensure the best possible outcome. At Mount Auburn Dental, we understand how unsettling a diagnosis of jaw cancer can be. We are here to provide support and encourage early detection through regular visits to your dentist in Auburn.

Symptoms of Jaw Cancer

While many jaw cancers are benign, meaning they do not spread to surrounding tissues, some can be more aggressive. These tumors may spread to other areas, resulting in significant health complications. Common symptoms to watch for include:

  • Jaw Pain: Jaw pain is often linked to temporomandibular joint (TMJ) disorders. However, if you experience persistent or severe jaw pain, it’s essential to see your dentist to rule out the possibility of oral cancer. Tumors in the jaw may spread to nearby bones and tissues, potentially displacing teeth and causing pain.
  • Jaw Swelling: Swelling on the side of the face or in the mouth is a key sign of jaw cancer. This can occur in various areas, including the roof of the mouth or beneath the teeth. If swelling persists or worsens, it’s critical to consult a dentist promptly.
  • Lumps on the Jaw: Any unusual lumps, particularly on the gums or the roof of the mouth, should be examined by your dentist if they do not resolve within two weeks. While lumps may be related to infections or benign growths, they can also signal cancer in the jawbone.
  • Loose Teeth: One of the most common forms of malignant jaw cancer is squamous cell carcinoma, which can reach the jawbone through the tooth sockets. A tumor in the jaw can cause teeth to loosen or shift, signaling the need for immediate attention.

How Jaw Cancer Develops

Several factors contribute to the development of jaw cancer. The primary causes include:

  • Tobacco Use: Smoking and chewing tobacco are the leading causes of jaw cancer.
  • Poor Nutrition: A diet lacking in essential nutrients can increase the risk.
  • Poor Oral Hygiene: Neglecting oral care can lead to an increased risk of infections that may contribute to jaw cancer.
  • Alcohol Consumption: Excessive alcohol use can also be a risk factor.
  • Genetics and Viruses: Certain genetic conditions and viruses, like HPV, can increase the likelihood of developing oral and jaw cancers.

How to Reduce the Risk of Jaw Cancer

While some risk factors are beyond your control, there are steps you can take to reduce your chances of developing jaw cancer:

  • Avoid tobacco and excessive alcohol consumption
  • Eat a balanced, nutritious diet
  • Maintain regular oral hygiene practices
  • Visit your dentist in Auburn regularly for exams and cleanings, ensuring that any potential issues are detected early.

At Mount Auburn Dental, we perform oral cancer screenings during your regular check-ups to catch any abnormalities. Early detection is key to effective treatment, and our team is committed to providing you with the best care possible.

If you notice any signs or symptoms of jaw cancer, don’t hesitate to contact us. Schedule your dental exam and cleaning today to protect your oral health and well-being.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Is Acid Reflux Harmful to My Teeth? | Auburn Dentist

Acid reflux, also known as GERD (gastroesophageal reflux disease), is a condition many people experience from time to time, often resulting in a burning sensation in the chest, commonly referred to as heartburn. However, when acid reflux becomes a frequent issue, it can also harm your oral health. At Mount Auburn Dental, we understand how challenging managing acid reflux can be, and we want to help you protect your smile from its effects.

What is Acid Reflux?

Acid reflux occurs when stomach acids flow back up into the esophagus, causing irritation and discomfort. The stomach produces acid to help digest food, but if it escapes into the esophagus, it can lead to painful sensations in the chest, bad breath, difficulty swallowing, and a sour or acidic taste in the mouth. In more severe cases, the condition is referred to as GERD. Frequent acid reflux episodes can have a lasting impact on your dental health.

How Does Acid Reflux Affect Your Teeth?

Repeated exposure to stomach acids can seriously damage your teeth. Similar to how acidic foods and drinks wear down tooth enamel, the acid in your stomach can erode the protective outer layer of your teeth. Over time, this leads to increased tooth sensitivity, discoloration, and an increased risk of cavities. The enamel erosion caused by stomach acid is irreversible, making it essential to take preventive measures to protect your teeth.

In addition to enamel loss, stomach acid can irritate your gums, increasing the risk of gum disease. Gum disease is a leading cause of tooth loss in adults, so addressing acid reflux early on is key to preventing long-term damage to both your teeth and gums.

Protecting Your Teeth from Acid Reflux

While managing acid reflux with medications prescribed by your doctor is essential, there are steps you can take to protect your oral health as well:

  1. Rinse Your Mouth: After eating or experiencing acid reflux symptoms, rinse your mouth with water to help wash away any stomach acid and neutralize its effects.
  2. Wait to Brush: Avoid brushing your teeth immediately after experiencing acid reflux or consuming acidic foods and drinks. Brushing too soon can damage the enamel that has softened due to acid exposure. Wait at least an hour before brushing.
  3. Avoid Acidic Foods and Drinks: Limit your consumption of foods and beverages that trigger acid reflux, such as citrus, coffee, chocolate, and spicy foods.
  4. Stay Hydrated: Drinking plenty of water throughout the day can help flush out acids from your mouth and neutralize harmful effects.
  5. Elevate Your Head While Sleeping: Sleeping with your head elevated can reduce acid reflux episodes, helping protect your teeth while you sleep.

Why Regular Dental Visits are Crucial

For patients with acid reflux, regular dental check-ups are more important than ever. At Mount Auburn Dental, our team closely monitors your oral health to catch any signs of acid erosion or gum disease early. If we detect significant damage to your teeth, we may recommend restorative treatments such as dental bonding, crowns, or even root canal therapy to alleviate pain and prevent further damage.

If you suffer from acid reflux, don’t wait until your teeth are damaged. Schedule a visit with our dentist in Auburn to discuss how you can better protect your smile. Our goal is to keep your teeth healthy for years to come with proactive care and treatment. Contact Mount Auburn Dental today to schedule your appointment!

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

The Benefits of Preventive Dentistry: Why It Matters | Dentist Near Me

Preventive dentistry is all about maintaining your oral health before problems arise. By focusing on regular dental visits, professional cleanings, and effective at-home care, you can keep your teeth and gums healthy for the long term. At Mount Auburn Dental, we believe that preventive care is the foundation of a lifetime of healthy smiles. Understanding the benefits of preventive dentistry will help you make informed decisions about your oral health and avoid costly treatments down the road.

Early Detection of Dental Issues

One of the key advantages of preventive dentistry is the early detection of potential problems. Regular dental exams allow your dentist in Auburn to identify early signs of issues like cavities, gum disease, and even oral cancer. Catching these concerns early allows for more straightforward and less invasive treatments. For example, treating a small cavity with a simple filling is much easier and less expensive than dealing with advanced decay that may require a root canal or tooth extraction.

Maintaining Proper Oral Hygiene

Routine professional cleanings are an essential part of preventive care. Even with diligent brushing and flossing at home, plaque and tartar can build up in areas that are difficult to reach. During a professional cleaning, dental hygienists remove these deposits, helping reduce the risk of cavities, gum disease, and bad breath. Your dentist can also provide personalized advice on improving your at-home oral hygiene routine, ensuring you’re using the best techniques and tools to keep your mouth in top condition.

Cost-Effective Care

Investing in preventive dentistry can save you significant amounts of money over time. By identifying dental issues early, you can avoid more complex and expensive treatments in the future. For instance, a filling is a relatively low-cost solution for a cavity, but if left untreated, it could progress to a condition that requires a root canal or even tooth extraction, which can be far more costly. Many dental insurance plans cover routine exams and cleanings, making preventive care an affordable option for most patients.

Impact on Overall Health

Maintaining good oral health is not just about having a bright smile; it also has a direct impact on your overall health. Poor oral hygiene and untreated dental problems have been linked to various systemic health issues, such as heart disease, diabetes, and respiratory infections. By practicing preventive care, you can protect both your mouth and your overall health. Healthy gums, for instance, have been shown to reduce the risk of heart disease, demonstrating the interconnectedness of oral and general health.

Improved Quality of Life

A healthy smile can greatly boost your self-esteem and overall quality of life. Preventive dental care helps ensure that your teeth remain strong, healthy, and functional, allowing you to speak, eat, and smile confidently. By preventing serious dental issues, you can avoid discomfort and inconvenience, making daily life more enjoyable.

Start Your Journey to a Healthier Smile

Preventive dentistry is essential to maintaining a lifetime of optimal oral health and overall well-being. By scheduling regular dental visits, staying on top of cleanings, and following a consistent oral hygiene routine, you can avoid costly treatments, improve your health, and enhance your quality of life. Ready to take the next step? Contact Mount Auburn Dental today to schedule your checkup and start investing in your smile’s future. We’re here to help you maintain a healthy, beautiful smile for years to come!

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Understanding Your Tooth’s Anatomy | Childrens Dentist Near Me

At Mount Auburn Dental, we believe that understanding the anatomy of your teeth is essential to taking good care of them. The more you know about how your teeth are structured, the better you can maintain your oral health. In this article, we’ll take you through the different parts of your teeth and their functions, so you can appreciate why dental care is so important.

Teeth Types: Primary and Permanent

Your teeth come in two main stages: primary (baby) teeth and permanent (adult) teeth. Primary teeth are the first set you develop, usually emerging by the age of three. These 20 teeth have thinner enamel and shorter roots compared to permanent teeth, which gives them a whiter appearance. These teeth are temporary and will begin to fall out between the ages of 6 and 12 to make room for permanent teeth. By the age of 14, most people will have a full set of 28 permanent teeth, with 32 teeth if they develop wisdom teeth later in life.

Different Types of Teeth and Their Functions

Not all teeth are the same; each type is designed for a specific purpose. Here’s a breakdown of your teeth and their roles:

  • Incisors: Located at the front of your mouth, incisors are sharp, flat teeth used for cutting and chopping food. These four teeth in the upper and lower jaws are essential for taking bites of food.
  • Canines: Also called cuspids, these pointed teeth are located beside the incisors. Canines are used to tear food and are often mistaken for “fangs” due to their shape.
  • Premolars: Premolars, or bicuspids, are located next to the canines and are larger and stronger. They have flat surfaces with ridges, designed for crushing and grinding food to make it easier to swallow and digest.
  • Molars: Molars are the flat, wide teeth found at the back of your mouth. They have multiple ridges that help grind and crush food. Proper chewing with your molars is crucial for digestion.

The Layers of Your Tooth

Teeth are built to last and are made up of several layers, each with a unique function. Here’s a breakdown:

  • Crown: The crown is the visible part of the tooth above the gum line. It’s made up of three layers:
    • Enamel: The outermost layer, which is the hardest substance in the human body, protects the inner parts of the tooth.
    • Dentin: Beneath the enamel, dentin is a bone-like material that makes up most of the tooth’s structure. It is slightly yellow and contains small tubes that transmit sensations to the nerve.
    • Pulp: The innermost layer, the pulp, contains nerves and blood vessels. It’s responsible for the tooth’s sensitivity and vitality.
  • Neck: The neck of the tooth is the part between the crown and the root, located at the gum line. It’s thinner and serves as the transition point between the two sections.
  • Root: The root is the part of the tooth beneath the gums that anchors it to the jawbone. It contains nerves and blood vessels within the pulp chamber and is cushioned by the periodontal membrane, which helps hold the tooth in place.

Why It’s Important to Understand Your Teeth

By understanding how your teeth are constructed, you can better identify potential problems like cavities, gum disease, or tooth sensitivity. Regular dental visits are also important to catch issues early. At Mount Auburn Dental, our team is here to help you maintain your oral health and keep your smile bright.

If you have questions about your teeth or need to schedule an appointment with a dentist in Auburn, don’t hesitate to contact us today. The more you know about your teeth, the easier it will be to take care of them!

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Everything You Need to Know About Wisdom Teeth at Mount Auburn Dental | Best Dentist Near Me

At Mount Auburn Dental, we understand that wisdom teeth can be a source of confusion and concern for many patients. These third molars, usually between the ages of 17 and 25, can sometimes cause discomfort or even lead to serious oral health issues. If you’re dealing with wisdom teeth, or wondering if they might cause problems in the future, here’s some helpful information from your trusted dentist in Auburn.

What Are Wisdom Teeth?

Wisdom teeth are the third set of molars at the back of your mouth. These teeth were once necessary for our early human ancestors, who had larger jaws and needed the extra molars to chew through tougher foods like roots, meat, and raw plants. As our diets have evolved and our jaws have become smaller, wisdom teeth are no longer needed. Many people never develop them at all. However, for those who do, wisdom teeth often require attention due to the lack of space in the mouth.

Why Do Wisdom Teeth Cause Problems?

As our jaws have shrunk over generations, there is often not enough room for wisdom teeth to fully emerge. This can lead to a range of problems. Wisdom teeth may become impacted, meaning they don’t break through the gum line properly, causing pain, swelling, or infection. Even when they emerge, these teeth are at the back of the mouth, making them difficult to clean properly, increasing the risk of decay and gum disease.

Another issue is that wisdom teeth can crowd the other teeth in your mouth, potentially leading to misalignment or shifting of your bite. This can cause both cosmetic and functional concerns, making it harder to maintain a healthy smile.

How Do You Know If Your Wisdom Teeth Are Causing Problems?

While many issues with wisdom teeth are discovered during routine dental exams, there are several signs you should watch for. If you experience jaw pain, swollen or tender gums, or a strange taste in the back of your mouth, these could be indicators that your wisdom teeth are causing problems. If you notice any of these symptoms, it’s important to schedule an appointment with your dentist in Auburn as soon as possible.

What Happens During a Wisdom Teeth Evaluation?

At Mount Auburn Dental, our team can evaluate the position of your wisdom teeth and determine whether they’re likely to cause problems down the road. If necessary, we may recommend removal or other treatments to prevent complications. Early intervention can help you avoid discomfort and prevent issues with your overall dental health.

Is Wisdom Teeth Removal Always Necessary?

While approximately 85% of people with wisdom teeth will need to have them removed at some point, not everyone will experience complications. Some people may go their whole lives without needing any intervention. If your wisdom teeth are healthy and positioned properly, your dentist may simply monitor them over time.

Schedule Your Consultation Today

If you have questions about your wisdom teeth or are experiencing discomfort, don’t wait. Contact Mount Auburn Dental today to schedule a consultation with a skilled dentist in Auburn. We’re here to help you maintain a healthy, beautiful smile, and we’ll guide you through every step of the process to ensure the best outcome for your oral health.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

The Dangers of Spreading Oral Germs: Insights from Mount Auburn Dental | Dentist in Auburn

When we share intimate moments with loved ones, like kissing, it can be easy to overlook the potential health risks. Surprisingly, a single kiss can transmit over 500 germs! At Mount Auburn Dental, we believe it’s important to be aware of how such exchanges can impact your oral health. Here are some key considerations regarding kissing and oral germs.

Colds and Flu

If you’re feeling unwell or suspect you might be coming down with a cold or flu, it’s best to avoid kissing. These illnesses can spread rapidly through saliva and nasal fluids. Protecting yourself and your partner from germs during cold and flu season is essential for maintaining good health.

Cold Sores

Cold sores, which appear as small, clear blisters around the lips, are highly contagious. If someone you know has a cold sore, it’s crucial to refrain from kissing them. Even when a cold sore isn’t actively leaking fluid, it can still be transmitted to others. Keeping a safe distance can help prevent the spread of this virus.

The Kissing Disease (Mono)

Mononucleosis, often referred to as the “kissing disease,” spreads primarily through saliva. Kissing is a common way to transmit the virus, but sharing utensils, drinks, or food can also lead to infection. It’s wise to avoid sharing anything that could harbor saliva, especially with someone who has been diagnosed with mono.

Tips for Fresh Breath

When engaging in a kiss, having fresh breath is a priority. Strong foods like garlic and onions can linger long after consumption. Maintaining good oral hygiene is crucial so be sure to brush your teeth twice a day, along with your tongue, the roof of your mouth, and the insides of your cheeks. After meals, using mouthwash or chewing sugar-free gum can help neutralize odors. If you notice persistent bad breath despite these measures, don’t hesitate to contact our dentist in Auburn for further evaluation.

Conclusion

Kissing can transmit a variety of germs, so it’s essential to be cautious about colds, flu, and cold sores. Regular dental hygiene, including brushing and flossing, plays a vital role in maintaining your oral health.

If you have questions about how to keep your mouth healthy or if you’d like to schedule your next appointment, please reach out to Mount Auburn Dental. Our team is dedicated to helping you maintain a bright and healthy smile!

 

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

The Powerful Effects of Dental Sealants at Mount Auburn Dental |

If your dentist suggests that your child should receive dental sealants during their next appointment, it’s a great opportunity to enhance their oral health. Dental sealants play a crucial role in preventing tooth decay, particularly on the chewing surfaces of the teeth. Understanding this procedure can help you make an informed decision about your child’s dental care.

Why Get Sealants?

Dental sealants are highly effective at preventing tooth decay. They are primarily applied to the back teeth, where decay is most likely to occur. While sealants are commonly recommended for children and teenagers, adults can also benefit from them.

Molars, located at the back of your mouth, have deep grooves that make them difficult to clean properly. Sealants can prevent up to 80% of decay during the first two years after application, and nearly half of all decay can be avoided after four years. For children without sealants, the risk of tooth decay is three times higher compared to those who have them.

When Should Sealants Be Applied?

Typically, the first set of molars emerges around age six, with the second set appearing around age twelve. Sealants are most effective when applied soon after the molars break through the gum line. Your dentist in Auburn will help determine the best timing during your child’s regular dental check-ups.

What to Expect During the Procedure

Applying sealants is one of the most common and straightforward procedures at Mount Auburn Dental. The process is quick and usually painless. After thoroughly cleaning your child’s teeth, a special gel is applied. Once the gel is removed, the sealant is painted onto the teeth and then hardened using a small blue curing light, which takes only a few seconds.

Are There Any Concerns?

Sealants are generally safe, with no significant side effects reported, and allergic reactions are extremely rare. If your child has known allergies, be sure to inform your dentist so they can take the appropriate precautions.

Next Steps

When applied correctly and maintained with regular dental visits, sealants can last for several years before needing replacement. It’s essential to keep up with routine dental check-ups to ensure the sealants remain effective. If your child received sealants many years ago and you’re unsure whether they need replacement, it’s a good idea to schedule an appointment with our office.

For more information about dental sealants or to book an appointment, please contact Mount Auburn Dental. We’re here to support you and your family in achieving optimal oral health!

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Tobacco Use and Its Impact on Your Teeth | Dentist in 04210

Most people are aware that smoking and chewing tobacco can cause significant health problems, particularly for the lungs. However, it’s equally important to understand the serious harm tobacco can inflict on your mouth and teeth. At Mount Auburn Dental, we want to help you understand the risks and take steps to protect your oral health. If you’re considering quitting tobacco, our team is here to support you.

The Harmful Effects of Chewing Tobacco

Chewing tobacco is often perceived as less harmful than smoking, but the reality is quite different. The Academy of General Dentistry (AGD) reports that people who use chewing tobacco are 50 times more likely to develop cancers of the gums and cheeks. Beyond the risk of cancer, chewing tobacco causes the gums to recede, which exposes the tooth roots. This not only makes your teeth more sensitive but also creates an environment where bacteria can thrive, leading to tooth decay.

If you use chewing tobacco, quitting is one of the best things you can do for your oral health. At Mount Auburn Dental, our skilled team of dental professionals can offer you guidance and resources to help you break the habit and maintain healthier teeth and gums.

Smoking and Tooth Loss

Smoking cigarettes or cigars is another major cause of dental problems. According to the American Dental Association (ADA), individuals who smoke one pack of cigarettes a day are at risk of losing two teeth per decade. The more you smoke, the higher your chances of tooth loss due to gum disease and other oral health issues.

Smoking also leads to stained teeth, persistent bad breath, and an overall decline in the appearance of your smile. If you want to preserve your teeth and enjoy a fresh, bright smile, avoiding smoking is crucial.

The Connection Between Tobacco and Oral Cancer

Oral cancer is one of the most severe consequences of tobacco use. It can develop in various areas of the mouth, including the lips, tongue, gums, and the floor of the mouth. Men and individuals over the age of 50 are at a higher risk, but alarmingly, the rate of oral cancer is increasing in people under 30.

At Mount Auburn Dental, we recommend that anyone who smokes or uses tobacco products schedule regular oral cancer screenings. Early detection is key to successful treatment. During an oral cancer screening, our dentist will carefully examine your mouth, teeth, and gums for any signs of abnormalities.

Take Action for Better Oral Health

If you currently use tobacco, quitting is the best decision you can make for both your oral and overall health. Our dental team at Mount Auburn Dental, along with your physician, can provide resources and strategies to help you stop using tobacco. Regular dental checkups are essential for everyone, but they are especially important for tobacco users, who are at an increased risk of oral health complications.

To protect your smile and stay on top of your oral health, contact Mount Auburn Dental today to schedule an appointment. Our dedicated team is here to support you in maintaining a healthy mouth, and we’re always available to provide tips for keeping your teeth and gums in the best possible condition.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Can You Overbrush Your Teeth? | Dentist Near Me

If you’re committed to good oral hygiene, you likely brush your teeth twice a day, and maybe even after meals. Regular brushing is essential for removing plaque and preventing tooth decay, but have you ever wondered, “Can you brush too much?” Surprisingly, the answer is yes. While brushing is crucial, overbrushing can harm your teeth and gums, leading to several issues.

Overbrushing refers to brushing too often or too vigorously, and it can cause problems such as dental abrasion, sensitivity, and gum recession. Here’s what you need to know about overbrushing and how to protect your smile.

Abrasion

According to dental experts, abrasion occurs when tooth enamel is worn away due to excessive or harsh brushing. This leads to the erosion of not only enamel but also the softer dentin and cementum layers beneath. You may notice shiny, worn spots on your teeth, often near the gum line, or a wedge-shaped indentation. These are common signs of abrasion and can make your teeth appear discolored, with yellow or brown areas.

Tooth Sensitivity

If the enamel is worn down due to overbrushing, it exposes the dentin, which contains nerve endings. This can lead to tooth sensitivity, causing discomfort when your teeth come in contact with hot, cold, or sweet foods and beverages.

Gum Recession

Improper or aggressive brushing can also cause your gums to recede. As the gum tissue pulls back, the root of the tooth becomes exposed, leaving the softer cementum layer vulnerable. This not only increases sensitivity and discomfort but also makes the tooth more susceptible to decay.

Protecting Your Teeth After Overbrushing

If overbrushing has already caused damage to your teeth or gums, it’s essential to seek treatment. Dental abrasion and gum recession can lead to cavities or even tooth loss if left untreated. At Mount Auburn Dental, we offer several solutions to protect your teeth, including fluoride varnish to strengthen enamel, bonding to cover worn areas, and veneers for more extensive damage. In severe cases, gum grafting may be necessary to restore lost gum tissue.

Preventing Overbrushing with the Right Technique

Thankfully, preventing overbrushing is simple once you understand the proper techniques:

  • Use a soft-bristled toothbrush: Stiff bristles can cause more harm than good. A soft-bristled toothbrush is effective at cleaning without damaging your teeth or gums.
  • Choose a gentle toothpaste: Some toothpastes contain high levels of abrasives that can wear down enamel. Look for toothpaste with fluoride and calcium to help strengthen your teeth.
  • Check your brushing pressure: If your toothbrush bristles are flattening or fraying quickly, you may be brushing too hard. Apply gentle pressure and use small circular motions rather than scrubbing back and forth.
  • Wait after eating: Don’t brush immediately after meals, especially if you’ve eaten something acidic like citrus or soda. Wait at least 60 minutes to prevent weakening the enamel.
  • Consider other habits: Overbrushing isn’t the only cause of abrasion. Avoid using your teeth as tools or biting hard objects like nails or bottle caps, as these habits can also damage enamel.

Achieving a healthy, clean smile doesn’t require harsh brushing. Gentle techniques and the right tools will keep your teeth in excellent condition. If you’re concerned about overbrushing or want personalized advice on caring for your teeth, contact our team at Mount Auburn Dental today. We’re here to help you maintain a healthy smile in Auburn.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210