Understanding Your Tooth’s Anatomy | Childrens Dentist Near Me

At Mount Auburn Dental, we believe that understanding the anatomy of your teeth is essential to taking good care of them. The more you know about how your teeth are structured, the better you can maintain your oral health. In this article, we’ll take you through the different parts of your teeth and their functions, so you can appreciate why dental care is so important.

Teeth Types: Primary and Permanent

Your teeth come in two main stages: primary (baby) teeth and permanent (adult) teeth. Primary teeth are the first set you develop, usually emerging by the age of three. These 20 teeth have thinner enamel and shorter roots compared to permanent teeth, which gives them a whiter appearance. These teeth are temporary and will begin to fall out between the ages of 6 and 12 to make room for permanent teeth. By the age of 14, most people will have a full set of 28 permanent teeth, with 32 teeth if they develop wisdom teeth later in life.

Different Types of Teeth and Their Functions

Not all teeth are the same; each type is designed for a specific purpose. Here’s a breakdown of your teeth and their roles:

  • Incisors: Located at the front of your mouth, incisors are sharp, flat teeth used for cutting and chopping food. These four teeth in the upper and lower jaws are essential for taking bites of food.
  • Canines: Also called cuspids, these pointed teeth are located beside the incisors. Canines are used to tear food and are often mistaken for “fangs” due to their shape.
  • Premolars: Premolars, or bicuspids, are located next to the canines and are larger and stronger. They have flat surfaces with ridges, designed for crushing and grinding food to make it easier to swallow and digest.
  • Molars: Molars are the flat, wide teeth found at the back of your mouth. They have multiple ridges that help grind and crush food. Proper chewing with your molars is crucial for digestion.

The Layers of Your Tooth

Teeth are built to last and are made up of several layers, each with a unique function. Here’s a breakdown:

  • Crown: The crown is the visible part of the tooth above the gum line. It’s made up of three layers:
    • Enamel: The outermost layer, which is the hardest substance in the human body, protects the inner parts of the tooth.
    • Dentin: Beneath the enamel, dentin is a bone-like material that makes up most of the tooth’s structure. It is slightly yellow and contains small tubes that transmit sensations to the nerve.
    • Pulp: The innermost layer, the pulp, contains nerves and blood vessels. It’s responsible for the tooth’s sensitivity and vitality.
  • Neck: The neck of the tooth is the part between the crown and the root, located at the gum line. It’s thinner and serves as the transition point between the two sections.
  • Root: The root is the part of the tooth beneath the gums that anchors it to the jawbone. It contains nerves and blood vessels within the pulp chamber and is cushioned by the periodontal membrane, which helps hold the tooth in place.

Why It’s Important to Understand Your Teeth

By understanding how your teeth are constructed, you can better identify potential problems like cavities, gum disease, or tooth sensitivity. Regular dental visits are also important to catch issues early. At Mount Auburn Dental, our team is here to help you maintain your oral health and keep your smile bright.

If you have questions about your teeth or need to schedule an appointment with a dentist in Auburn, don’t hesitate to contact us today. The more you know about your teeth, the easier it will be to take care of them!

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Everything You Need to Know About Wisdom Teeth at Mount Auburn Dental | Best Dentist Near Me

At Mount Auburn Dental, we understand that wisdom teeth can be a source of confusion and concern for many patients. These third molars, usually between the ages of 17 and 25, can sometimes cause discomfort or even lead to serious oral health issues. If you’re dealing with wisdom teeth, or wondering if they might cause problems in the future, here’s some helpful information from your trusted dentist in Auburn.

What Are Wisdom Teeth?

Wisdom teeth are the third set of molars at the back of your mouth. These teeth were once necessary for our early human ancestors, who had larger jaws and needed the extra molars to chew through tougher foods like roots, meat, and raw plants. As our diets have evolved and our jaws have become smaller, wisdom teeth are no longer needed. Many people never develop them at all. However, for those who do, wisdom teeth often require attention due to the lack of space in the mouth.

Why Do Wisdom Teeth Cause Problems?

As our jaws have shrunk over generations, there is often not enough room for wisdom teeth to fully emerge. This can lead to a range of problems. Wisdom teeth may become impacted, meaning they don’t break through the gum line properly, causing pain, swelling, or infection. Even when they emerge, these teeth are at the back of the mouth, making them difficult to clean properly, increasing the risk of decay and gum disease.

Another issue is that wisdom teeth can crowd the other teeth in your mouth, potentially leading to misalignment or shifting of your bite. This can cause both cosmetic and functional concerns, making it harder to maintain a healthy smile.

How Do You Know If Your Wisdom Teeth Are Causing Problems?

While many issues with wisdom teeth are discovered during routine dental exams, there are several signs you should watch for. If you experience jaw pain, swollen or tender gums, or a strange taste in the back of your mouth, these could be indicators that your wisdom teeth are causing problems. If you notice any of these symptoms, it’s important to schedule an appointment with your dentist in Auburn as soon as possible.

What Happens During a Wisdom Teeth Evaluation?

At Mount Auburn Dental, our team can evaluate the position of your wisdom teeth and determine whether they’re likely to cause problems down the road. If necessary, we may recommend removal or other treatments to prevent complications. Early intervention can help you avoid discomfort and prevent issues with your overall dental health.

Is Wisdom Teeth Removal Always Necessary?

While approximately 85% of people with wisdom teeth will need to have them removed at some point, not everyone will experience complications. Some people may go their whole lives without needing any intervention. If your wisdom teeth are healthy and positioned properly, your dentist may simply monitor them over time.

Schedule Your Consultation Today

If you have questions about your wisdom teeth or are experiencing discomfort, don’t wait. Contact Mount Auburn Dental today to schedule a consultation with a skilled dentist in Auburn. We’re here to help you maintain a healthy, beautiful smile, and we’ll guide you through every step of the process to ensure the best outcome for your oral health.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

The Dangers of Spreading Oral Germs: Insights from Mount Auburn Dental | Dentist in Auburn

When we share intimate moments with loved ones, like kissing, it can be easy to overlook the potential health risks. Surprisingly, a single kiss can transmit over 500 germs! At Mount Auburn Dental, we believe it’s important to be aware of how such exchanges can impact your oral health. Here are some key considerations regarding kissing and oral germs.

Colds and Flu

If you’re feeling unwell or suspect you might be coming down with a cold or flu, it’s best to avoid kissing. These illnesses can spread rapidly through saliva and nasal fluids. Protecting yourself and your partner from germs during cold and flu season is essential for maintaining good health.

Cold Sores

Cold sores, which appear as small, clear blisters around the lips, are highly contagious. If someone you know has a cold sore, it’s crucial to refrain from kissing them. Even when a cold sore isn’t actively leaking fluid, it can still be transmitted to others. Keeping a safe distance can help prevent the spread of this virus.

The Kissing Disease (Mono)

Mononucleosis, often referred to as the “kissing disease,” spreads primarily through saliva. Kissing is a common way to transmit the virus, but sharing utensils, drinks, or food can also lead to infection. It’s wise to avoid sharing anything that could harbor saliva, especially with someone who has been diagnosed with mono.

Tips for Fresh Breath

When engaging in a kiss, having fresh breath is a priority. Strong foods like garlic and onions can linger long after consumption. Maintaining good oral hygiene is crucial so be sure to brush your teeth twice a day, along with your tongue, the roof of your mouth, and the insides of your cheeks. After meals, using mouthwash or chewing sugar-free gum can help neutralize odors. If you notice persistent bad breath despite these measures, don’t hesitate to contact our dentist in Auburn for further evaluation.

Conclusion

Kissing can transmit a variety of germs, so it’s essential to be cautious about colds, flu, and cold sores. Regular dental hygiene, including brushing and flossing, plays a vital role in maintaining your oral health.

If you have questions about how to keep your mouth healthy or if you’d like to schedule your next appointment, please reach out to Mount Auburn Dental. Our team is dedicated to helping you maintain a bright and healthy smile!

 

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

The Powerful Effects of Dental Sealants at Mount Auburn Dental |

If your dentist suggests that your child should receive dental sealants during their next appointment, it’s a great opportunity to enhance their oral health. Dental sealants play a crucial role in preventing tooth decay, particularly on the chewing surfaces of the teeth. Understanding this procedure can help you make an informed decision about your child’s dental care.

Why Get Sealants?

Dental sealants are highly effective at preventing tooth decay. They are primarily applied to the back teeth, where decay is most likely to occur. While sealants are commonly recommended for children and teenagers, adults can also benefit from them.

Molars, located at the back of your mouth, have deep grooves that make them difficult to clean properly. Sealants can prevent up to 80% of decay during the first two years after application, and nearly half of all decay can be avoided after four years. For children without sealants, the risk of tooth decay is three times higher compared to those who have them.

When Should Sealants Be Applied?

Typically, the first set of molars emerges around age six, with the second set appearing around age twelve. Sealants are most effective when applied soon after the molars break through the gum line. Your dentist in Auburn will help determine the best timing during your child’s regular dental check-ups.

What to Expect During the Procedure

Applying sealants is one of the most common and straightforward procedures at Mount Auburn Dental. The process is quick and usually painless. After thoroughly cleaning your child’s teeth, a special gel is applied. Once the gel is removed, the sealant is painted onto the teeth and then hardened using a small blue curing light, which takes only a few seconds.

Are There Any Concerns?

Sealants are generally safe, with no significant side effects reported, and allergic reactions are extremely rare. If your child has known allergies, be sure to inform your dentist so they can take the appropriate precautions.

Next Steps

When applied correctly and maintained with regular dental visits, sealants can last for several years before needing replacement. It’s essential to keep up with routine dental check-ups to ensure the sealants remain effective. If your child received sealants many years ago and you’re unsure whether they need replacement, it’s a good idea to schedule an appointment with our office.

For more information about dental sealants or to book an appointment, please contact Mount Auburn Dental. We’re here to support you and your family in achieving optimal oral health!

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Tobacco Use and Its Impact on Your Teeth | Dentist in 04210

Most people are aware that smoking and chewing tobacco can cause significant health problems, particularly for the lungs. However, it’s equally important to understand the serious harm tobacco can inflict on your mouth and teeth. At Mount Auburn Dental, we want to help you understand the risks and take steps to protect your oral health. If you’re considering quitting tobacco, our team is here to support you.

The Harmful Effects of Chewing Tobacco

Chewing tobacco is often perceived as less harmful than smoking, but the reality is quite different. The Academy of General Dentistry (AGD) reports that people who use chewing tobacco are 50 times more likely to develop cancers of the gums and cheeks. Beyond the risk of cancer, chewing tobacco causes the gums to recede, which exposes the tooth roots. This not only makes your teeth more sensitive but also creates an environment where bacteria can thrive, leading to tooth decay.

If you use chewing tobacco, quitting is one of the best things you can do for your oral health. At Mount Auburn Dental, our skilled team of dental professionals can offer you guidance and resources to help you break the habit and maintain healthier teeth and gums.

Smoking and Tooth Loss

Smoking cigarettes or cigars is another major cause of dental problems. According to the American Dental Association (ADA), individuals who smoke one pack of cigarettes a day are at risk of losing two teeth per decade. The more you smoke, the higher your chances of tooth loss due to gum disease and other oral health issues.

Smoking also leads to stained teeth, persistent bad breath, and an overall decline in the appearance of your smile. If you want to preserve your teeth and enjoy a fresh, bright smile, avoiding smoking is crucial.

The Connection Between Tobacco and Oral Cancer

Oral cancer is one of the most severe consequences of tobacco use. It can develop in various areas of the mouth, including the lips, tongue, gums, and the floor of the mouth. Men and individuals over the age of 50 are at a higher risk, but alarmingly, the rate of oral cancer is increasing in people under 30.

At Mount Auburn Dental, we recommend that anyone who smokes or uses tobacco products schedule regular oral cancer screenings. Early detection is key to successful treatment. During an oral cancer screening, our dentist will carefully examine your mouth, teeth, and gums for any signs of abnormalities.

Take Action for Better Oral Health

If you currently use tobacco, quitting is the best decision you can make for both your oral and overall health. Our dental team at Mount Auburn Dental, along with your physician, can provide resources and strategies to help you stop using tobacco. Regular dental checkups are essential for everyone, but they are especially important for tobacco users, who are at an increased risk of oral health complications.

To protect your smile and stay on top of your oral health, contact Mount Auburn Dental today to schedule an appointment. Our dedicated team is here to support you in maintaining a healthy mouth, and we’re always available to provide tips for keeping your teeth and gums in the best possible condition.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Can You Overbrush Your Teeth? | Dentist Near Me

If you’re committed to good oral hygiene, you likely brush your teeth twice a day, and maybe even after meals. Regular brushing is essential for removing plaque and preventing tooth decay, but have you ever wondered, “Can you brush too much?” Surprisingly, the answer is yes. While brushing is crucial, overbrushing can harm your teeth and gums, leading to several issues.

Overbrushing refers to brushing too often or too vigorously, and it can cause problems such as dental abrasion, sensitivity, and gum recession. Here’s what you need to know about overbrushing and how to protect your smile.

Abrasion

According to dental experts, abrasion occurs when tooth enamel is worn away due to excessive or harsh brushing. This leads to the erosion of not only enamel but also the softer dentin and cementum layers beneath. You may notice shiny, worn spots on your teeth, often near the gum line, or a wedge-shaped indentation. These are common signs of abrasion and can make your teeth appear discolored, with yellow or brown areas.

Tooth Sensitivity

If the enamel is worn down due to overbrushing, it exposes the dentin, which contains nerve endings. This can lead to tooth sensitivity, causing discomfort when your teeth come in contact with hot, cold, or sweet foods and beverages.

Gum Recession

Improper or aggressive brushing can also cause your gums to recede. As the gum tissue pulls back, the root of the tooth becomes exposed, leaving the softer cementum layer vulnerable. This not only increases sensitivity and discomfort but also makes the tooth more susceptible to decay.

Protecting Your Teeth After Overbrushing

If overbrushing has already caused damage to your teeth or gums, it’s essential to seek treatment. Dental abrasion and gum recession can lead to cavities or even tooth loss if left untreated. At Mount Auburn Dental, we offer several solutions to protect your teeth, including fluoride varnish to strengthen enamel, bonding to cover worn areas, and veneers for more extensive damage. In severe cases, gum grafting may be necessary to restore lost gum tissue.

Preventing Overbrushing with the Right Technique

Thankfully, preventing overbrushing is simple once you understand the proper techniques:

  • Use a soft-bristled toothbrush: Stiff bristles can cause more harm than good. A soft-bristled toothbrush is effective at cleaning without damaging your teeth or gums.
  • Choose a gentle toothpaste: Some toothpastes contain high levels of abrasives that can wear down enamel. Look for toothpaste with fluoride and calcium to help strengthen your teeth.
  • Check your brushing pressure: If your toothbrush bristles are flattening or fraying quickly, you may be brushing too hard. Apply gentle pressure and use small circular motions rather than scrubbing back and forth.
  • Wait after eating: Don’t brush immediately after meals, especially if you’ve eaten something acidic like citrus or soda. Wait at least 60 minutes to prevent weakening the enamel.
  • Consider other habits: Overbrushing isn’t the only cause of abrasion. Avoid using your teeth as tools or biting hard objects like nails or bottle caps, as these habits can also damage enamel.

Achieving a healthy, clean smile doesn’t require harsh brushing. Gentle techniques and the right tools will keep your teeth in excellent condition. If you’re concerned about overbrushing or want personalized advice on caring for your teeth, contact our team at Mount Auburn Dental today. We’re here to help you maintain a healthy smile in Auburn.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

The Neurological Impact of Dental Health | Auburn ME Dentist

As children, we’re taught the importance of brushing our teeth twice a day as a key part of good oral hygiene. But is that enough? And does oral health affect more than just our mouths? Numerous studies have explored the potential link between oral health and overall well-being, including brain function. While some research is ongoing, early findings suggest a connection between poor oral health and cognitive decline. At Mount Auburn Dental, your trusted Auburn ME Dentist, we believe in the importance of understanding how oral health impacts your entire body.

The Broader Impact of Poor Oral Health

Poor oral health doesn’t just affect your teeth and gums—it can have serious repercussions for your overall health. One of the most concerning effects is on the heart, especially for men. Bacteria from inflamed gums can travel through the bloodstream to the heart, contributing to the hardening of arteries, known as atherosclerosis. This condition can increase the risk of heart attacks and strokes. Additionally, inhaling bacteria-laden air from your mouth can pose a risk to your lungs, potentially leading to respiratory infections.

Oral Health and Brain Function

Beyond the heart and lungs, there’s emerging evidence that poor oral hygiene may also affect brain function. Studies have indicated a possible link between gum disease and dementia. The theory is that bacteria from gingivitis can reach the brain via nerve pathways or the bloodstream, potentially leading to cognitive decline. Some researchers even suggest that poor oral health could be a contributing factor—or in some cases, a primary cause—of dementia.

In a recent study conducted by Rutgers University in New Jersey, researchers explored how poor oral health might be linked to cognitive dysfunction. The study found that oral health issues could impact memory, complex attention, and learning abilities—areas crucial to maintaining mental sharpness. The research also uncovered a correlation between oral health and stress levels, with high stress being associated with dry mouth, a condition that can exacerbate oral health problems.

For older adults, maintaining good oral hygiene is even more critical, as neglecting it may lead to cognitive impairments, episodic memory loss, or in severe cases, dementia.

Steps to Protect Your Oral and Cognitive Health

So, what can you do to protect your oral health and, by extension, your overall well-being? Start by evaluating your current oral hygiene habits. Ensure you’re brushing your teeth at least twice a day, using a fluoride toothpaste, and flossing daily to remove plaque between your teeth. Incorporating an antimicrobial mouthwash into your routine can also help reduce bacteria.

Most importantly, regular visits to your Auburn ME Dentist at Mount Auburn Dental are crucial. Professional cleanings and checkups at least twice a year can help prevent oral health problems before they start. Our team is here to guide you in maintaining excellent oral hygiene and safeguarding your health.

Don’t wait to take control of your oral health—contact Mount Auburn Dental today to schedule your appointment. We’re here to support you in achieving a healthy smile and a healthy life.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Do I Really Need to Clean My False Teeth? | Dentist in Auburn

It’s a common misconception that dentures don’t require the same level of care as natural teeth just because they aren’t “real” teeth. However, this couldn’t be further from the truth. Whether you have partial or full dentures, regular cleaning and disinfection are crucial to prevent bacteria buildup and stains. With proper care, both your dentures and your mouth can stay in excellent condition. Here are some essential tips to help you care for your dentures effectively.

Rinse After Meals

After every meal or snack, and after brushing your teeth, it’s important to remove and rinse your dentures. Rinsing with water helps to wash away food particles and bacteria that can accumulate on your dentures. Always handle your dentures with care, and avoid using hot water, as it can warp the material.

Brush Your Dentures Like Natural Teeth

Just like natural teeth, dentures require regular brushing. Every morning and night, you should brush your gums, tongue, the roof of your mouth, and any natural teeth you still have. To protect your dentures from damage if they fall, place towels around your sink or work over a soft surface. Use a soft-bristled toothbrush to clean your dentures, and avoid harsh cleaning solutions. Water, denture paste, or non-abrasive toothpaste are all safe options. If you’re unsure about the best products to use, feel free to contact our Dentist in Auburn for recommendations.

Removing Adhesives

If you use adhesive for your dentures, it’s important to remove any residue properly. Start by gargling with warm saltwater to loosen the adhesive, then use a clean washcloth to gently wipe your gums and the roof of your mouth. Rinse your mouth again with warm water. For stubborn adhesive bits, a soft toothbrush can be used to brush your gums.

Overnight Soaking

To keep your dentures clean and in good condition, soak them overnight in a denture cleaning solution or water. Fast-acting cleansers can also be used before storing your dentures in water. Always follow the instructions on the denture cleaner packaging, and use a solution specifically designed for partial dentures if applicable.

When you’re not wearing your dentures, always submerge them in water or a denture solution. If dentures dry out, they can lose their shape, become brittle, and may not fit well. Keeping your dentures moist is essential to prolong their life.

Here are some issues that can arise if dentures dry out:

  • Discomfort and Pain: Moisture keeps dentures pliable and comfortable in your mouth. Dry dentures can become painful and uncomfortable to wear.
  • Contamination: Soaking your dentures in a cleaning solution overnight helps eliminate harmful bacteria and keeps your dentures clean.
  • Brittleness: Dry dentures become brittle and are more likely to break if dropped. If your dentures break, you may have to go through the entire fitting process again.

Regular Dental Checkups

Regular visits to our Dentist in Auburn are essential for maintaining your oral health and ensuring your dentures fit properly. During these checkups, your mouth and dentures will be examined and cleaned to prevent any potential issues.

At Mount Auburn Dental, we’re committed to helping you care for your dentures and maintain a healthy, beautiful smile. If you have any questions or need to schedule an appointment, please don’t hesitate to contact our office. We’re here to support your dental health every step of the way.

Mount Auburn Dental
Phone: (207) 782-3971
cash, credit card
227 Mount Auburn Ave.
Auburn, ME 04210

Traveling Soon? Don’t Forget Your Teeth | Auburn Dentist

Maintaining a regular dental routine can be challenging when you’re on the go. Whether you’re traveling for business or pleasure, it’s essential to keep up with your oral hygiene. At Mount Auburn Dental, your trusted dentist in Auburn, we’ve put together some helpful travel tips to ensure your teeth stay healthy while you’re away from home.

Choose Wisely When Packing

When traveling for an extended period, make sure you pack enough toothpaste and floss. If space is limited, travel-sized products can be a lifesaver. Another great option is a disposable toothbrush, which typically requires less space and won’t be a hassle if left behind. Some disposable toothbrushes even come pre-loaded with toothpaste. Just be sure to choose one with soft bristles to protect your gums. If you need recommendations, our dental team is happy to assist.

Keep Your Toothbrush Covered

Traveling exposes you to different germs, and shared surfaces can harbor bacteria. A toothbrush cover that slips over the head of your toothbrush can help protect it from germs that accumulate on sinks and nightstands, keeping it clean and hygienic.

Stay Hydrated with Water

Exploring new foods is one of the joys of traveling. However, consuming sugary or acidic foods and beverages can harm your teeth. Drinking water not only benefits your body but also helps your teeth. Water can wash away bacteria, neutralize acids that can damage enamel, and promote saliva production for a healthy mouth. Carry a reusable water bottle to stay hydrated on your travels.

Don’t Forget the Floss

While brushing is crucial, flossing is equally important, especially when traveling. Always pack floss along with your toothbrush. A simple package of disposable flossers is convenient and can easily fit into your oral hygiene kit, ensuring you maintain your flossing routine.

Maintain Good Habits

Keeping up with your oral hygiene routine while traveling is essential. Brush twice a day for two minutes and floss daily. Though travel can be fun and sometimes stressful, prioritizing your oral health is crucial. Regular and thorough brushing, along with continued care from your dentist, ensures a healthy smile.

For all your oral health needs, please schedule an appointment with Mount Auburn Dental, your reliable dentist in Auburn. Contact our dental office today to ensure your smile stays bright and healthy, no matter where your travels take you.

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210

Healthy Gums with One Essential Tool | Dentist Auburn

Loss of teeth, bad breath, and bleeding gums are some of the signs of periodontal disease. However, this condition can start silently without noticeable symptoms. Left untreated, periodontal disease can cause irreversible damage to your teeth and gums. Fortunately, preventing this disease is possible, and one of the most effective methods takes just a few minutes each day.

The Power of Floss

Dental floss is one of the best defenses against periodontal disease. Plaque and bacteria buildup between your teeth significantly contributes to this condition. In addition to brushing twice daily for two minutes, flossing every day is crucial. Dental floss can reach areas that a toothbrush cannot, removing food, debris, and sugar that get caught in the tight spaces between teeth. If flossing is challenging for you, Mount Auburn Dental, your trusted dentist in Auburn, can offer helpful solutions.

Flossing Facts

According to the American Dental Association, only 40% of Americans floss daily. There is a clear correlation between regular oral care and improved dental health. However, many people do not brush and floss as often as they should. A study by the American Academy of Periodontology found that 27% of adults were not honest about their flossing habits when asked by their dentist. While you don’t need to floss every time you brush, making it a habit to floss at least once a day is vital.

How to Floss Properly

Proper flossing technique can be confusing. Here’s how to do it right:

  1. Take about 18 inches of floss and keep it taut between your thumb and index finger.
  2. Use about one inch of floss to clean between your teeth.
  3. Place the floss between two teeth and slide it up and down, rubbing it against both sides.
  4. Avoid gliding the floss into your gums to prevent bruising or scratching.
  5. Use a fresh section of floss for each pair of teeth.

A few minutes of flossing each day can contribute to a lifetime of good oral health. It’s one of the best ways to keep your gums healthy and prevent tooth decay between your teeth. Floss regularly—your gums will be grateful.

Ensure you visit Mount Auburn Dental, your reliable dentist in Auburn, twice a year for teeth cleanings and examinations. Contact our dental office today to schedule an appointment and take the first step toward healthier gums and a brighter smile.

 
Mount Auburn Dental
Phone: (207) 782-3971
227 Mount Auburn Ave.
Auburn, ME 04210