When we share intimate moments with loved ones, like kissing, it can be easy to overlook the potential health risks. Surprisingly, a single kiss can transmit over 500 germs! At Mount Auburn Dental, we believe it’s important to be aware of how such exchanges can impact your oral health. Here are some key considerations regarding kissing and oral germs.
Colds and Flu
If you’re feeling unwell or suspect you might be coming down with a cold or flu, it’s best to avoid kissing. These illnesses can spread rapidly through saliva and nasal fluids. Protecting yourself and your partner from germs during cold and flu season is essential for maintaining good health.
Cold Sores
Cold sores, which appear as small, clear blisters around the lips, are highly contagious. If someone you know has a cold sore, it’s crucial to refrain from kissing them. Even when a cold sore isn’t actively leaking fluid, it can still be transmitted to others. Keeping a safe distance can help prevent the spread of this virus.
The Kissing Disease (Mono)
Mononucleosis, often referred to as the “kissing disease,” spreads primarily through saliva. Kissing is a common way to transmit the virus, but sharing utensils, drinks, or food can also lead to infection. It’s wise to avoid sharing anything that could harbor saliva, especially with someone who has been diagnosed with mono.
Tips for Fresh Breath
When engaging in a kiss, having fresh breath is a priority. Strong foods like garlic and onions can linger long after consumption. Maintaining good oral hygiene is crucial so be sure to brush your teeth twice a day, along with your tongue, the roof of your mouth, and the insides of your cheeks. After meals, using mouthwash or chewing sugar-free gum can help neutralize odors. If you notice persistent bad breath despite these measures, don’t hesitate to contact our dentist in Auburn for further evaluation.
Conclusion
Kissing can transmit a variety of germs, so it’s essential to be cautious about colds, flu, and cold sores. Regular dental hygiene, including brushing and flossing, plays a vital role in maintaining your oral health.
If you have questions about how to keep your mouth healthy or if you’d like to schedule your next appointment, please reach out to Mount Auburn Dental. Our team is dedicated to helping you maintain a bright and healthy smile!